Disclaimer: wellnessmentors.org and our team members are not doctors or medical professionals and we are not attempting to diagnose, treat, cure or prevent any sickness or disease. We are attempting to educate, inform, amuse, and inspire others on their personal journey toward optimal health. We in no way intend to replace a one-on-one relationship with a qualified health care professional. If you are under the care of a healthcare professional, we strongly encourage you to discuss modifications in your diet, lifestyle, exercise, nutrition or any other changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.