Wheel Of Health


Wellnessmentors.org has been developed from a passion for health with a desire to challenge your thinking.

One of the key foundational principles of America is personal responsibility and freedom. With that freedom comes the responsibility to educate ourselves and then make decisions.

We strive to provide you with information so you can make educated decisions about your health.

In our “Wheel of Health” Wellness Workshops, we will take you through, in detail, our 10 “spoke” wheel to achieving optimal health.


1. Spiritual & Emotional Health

2. Water

3. Stress

4. Food – including

       a. How to “eat healthy”

       b. GMOs, refined sugar, processed foods, dairy and unsavory oils

       c. Eating healthy on a budget

       d. Lifestyle cleanse and detox

5. Drugs – any substance that alters the natural state of the body

6. Exercise

7. Environment

8. Body care – seek those trained

9. Sleep

10. Seek laughter/entertainment/fun



Bonus: Setting Realistic Goals

If you are interested in receiving your copy of our soon to be released workbook entitled, “The Top 100 Things to Consider Eliminating from Your Life”, click here.



Disclaimer: wellnessmentors.org and our team members are not doctors or medical professionals and we are not attempting to diagnose, treat, cure or prevent any sickness or disease. We are attempting to educate, inform, amuse, and inspire others on their personal journey toward optimal health. We in no way intend to replace a one-on-one relationship with a qualified health care professional. If you are under the care of a healthcare professional, we strongly encourage you to discuss modifications in your diet, lifestyle, exercise, nutrition or any other changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.